4 plans for fitness, each one whole — the goal, the projects that move it, the first tasks already dated, and the routines it depends on. You can read every record one will create before you install it.
A goal with a date, a plan to get there, and the routines that do the actual work.
Sixteen weeks of building, one long run a week, and the logistics that ruin race day.
Nine weeks from not running to running the whole thing, with a date in the diary.
Three sessions a week, a handful of movements, and adding weight slowly enough to keep doing it.
Free on any plan. You will see everything it creates before anything is saved, and it is all tagged together in case it turns out not to suit you.
Browse in the app →