Adult friendships fade through logistics rather than feeling. Everybody means to; nobody arranges it. This puts something recurring in the diary and makes the arranging somebody's actual job, which is unromantic and the only thing that reliably works.
Free on any plan. You will see this list again in the app, and nothing is created until you press install.
Something recurring, so it is arranged once rather than every time.
The unromantic thing that reliably works.
Getting back in touch does not need an occasion.
Adult friendships fade because nobody arranges anything, not because anybody stopped caring. A standing date needs arranging once; four enthusiastic messages about finding a date need arranging forever.\n\nIf you are always the organiser, say so and hand a slot over. People think about that for a year and never mention it.
Deliberately small. Three routines, one gentle goal, and nothing that can be failed.
A fixed wake time, a wind-down that starts before you are tired, and four weeks to judge it.
Ten minutes, the same time each day, for eight weeks — and no target beyond turning up.
A quit date, the support arranged before it, and a plan for the situations that undo it.
It takes one press. Everything it creates is tagged, so if it turns out not to suit you, it is easy to find and remove together.
Install this template