The drinking is rarely the hard part; the events are. This plans for the specific occasions that will test it, gives you something to say, and asks you to write down what changed — because the point of a month off is the information it produces.
Free on any plan. You will see this list again in the app, and nothing is created until you press install.
Thirty-one days, with the hard occasions planned rather than survived.
The events are the hard part, not the Tuesdays.
The whole return on the month, and it fades fast.
Sleep, money, mood, weekends. That is the return on the month and it is gone within a fortnight if it is not written while it is still obvious.\n\nThe occasions are the hard part. A quiet Tuesday needs no plan; a wedding does, and deciding what to order in advance is most of it.
Three things, sized to survive February, with the routines that carry them.
What actually happened, what you learned, and three things for next year.
Uniform, kit and the routine, sorted in the fortnight before rather than the night before.
Records gathered over weeks, submitted well before the deadline, and money set aside for the bill.
It takes one press. Everything it creates is tagged, so if it turns out not to suit you, it is easy to find and remove together.
Install this template